Your coach
Dragos Iatan
by.coach

Coming back from injury requires patience, structure, and a coach who understands the difference between productive discomfort and risk. I build graded return-to-training programs that respect your healing timeline while progressively restoring strength, range of motion, and confidence in movement. My job is to get you back to doing what you love — safely, systematically, and without setbacks.

Dragos builds the plan around you, not a template
Free call · No commitment
Dragos Iatan
by.coach
Free call
Step 2 of 6 Experience

Coming back from an injury needs a careful plan. We go at the right pace.

What’s your training experience?

No wrong answer — it just tells Dragos where to start.

Just starting out New to structured training, or back after a long break. Some experience You train on and off, but without a real plan. Intermediate Consistent for a while now — you know the lifts. Advanced Years in. You want sharper programming and accountability.
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